October 22
|
Monday 10th October : arrival at 4:30
|
||||||
|
5:30 to 6:30pm – yoga asana
|
||||||
|
7:00 to 8:00pm – bhog (dinner)
|
||||||
|
8:30 to 9:00pm – meditation
|
||||||
| | ||||||
|
Tuesday 11th October
|
||||||
|
6:30 am to 7:00am – chants/mantra recital (optional)
|
||||||
|
7:am to 8:15am – yoga asana and pranayama for all
|
||||||
|
8:30 to 10am – breakfast
|
||||||
|
10:30am to 11:30am – yoga philosophy talk by a guest speaker
|
||||||
|
12:00 to 1:00pm – bhog (lunch)
|
||||||
|
1:00pm to 3:00pm – downtime
|
||||||
|
3:00pm to 4:30pm – 30min one to one sessions for attendees on request or massage or hot tub
|
||||||
|
5:00 – 6:30pm – yogaasana
|
||||||
|
7:00 – 8:00pm – bhog (dinner)
|
||||||
|
8:30 – 9:00 pm – meditation
|
||||||
| | ||||||
|
Wednesday 12th October
|
||||||
|
6:30am to 7:00am -chants/mantra (optional)
|
||||||
|
7:00am to 8:15am – yogasana and pranayama
|
||||||
|
8:30am to 10:00am – bhog (breakfast)
|
||||||
|
10:30am to 11:30am – yoga philosophy talk by guest speaker
|
||||||
|
12:00 to 1:00pm – bhog (lunch)
|
||||||
|
1:00 to 3:00 pm – downtime
|
||||||
|
3:00pm to 4:30pm – one to one yoga sessions on attendees request or massage or hot tub
|
||||||
|
5:00pm to 6:30pm – yoga asana and pranayama
|
||||||
|
7:00pm to 8:00pm – bhog (dinner)
|
||||||
|
8:30 to 9:00pm – meditation
|
||||||
| | ||||||
|
Thursday 13th October
|
||||||
|
6:30am to 7:00am -mantra/chants (optional)
|
||||||
|
7:00am to 8:00am – yoga asana
|
||||||
|
8:00am to 9:15am – bhog (breakfast)
|
||||||
|
9:30am – retreat finishes
|
10
October
Monday @ 8:00 am - 5:00 pm
Details
- Start:
October 10 @ 8:00 am- End:
October 10 @ 5:00 pm- Event Category:
Give a Reply